Adapting my breakfast to a low GI one has been a success! I only slipped one morning when my sons corn flakes just smelt too good. Other than that I have been enjoying my breakfast and trying to have it within 20 minutes of waking up.
This bit is going to be the hard part. I am a serial snacker. Snacks are my ever end. I snack on chocolates, chips, cakes, biscuits, ...... It all just tastes so good. I hope I'm going to make it through this week. So these are my top 5 picks for snacks:
1. Apples, available all year round. And remember an apple a day keeps the doctor away
|Apple gadget from Kalahari.com|
4. Boiled egg, shelled ;). Oh so filling.
5. Tomatoes. These ones are so juicy and cute.
Wish me luck!
*The experiences shared in this blog are my own and should not replace medical advice