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There so much to say and even more to eat. Hence a blog for each was born.

Wednesday, 20 August 2014

Snack Time! (Low - GI series)

Adapting my breakfast to a low GI one has been a success! I only slipped one morning when my sons corn flakes just smelt too good. Other than that I have been enjoying my breakfast and trying to have it within 20 minutes of waking up.

This bit is going to be the hard part. I am a serial snacker. Snacks are my ever end. I snack on chocolates, chips, cakes, biscuits, ...... It all just tastes so good. I hope I'm going to make it through this week. So these are my top 5 picks for snacks:

1. Apples, available all year round. And remember an apple a day keeps the doctor away 

Apple gadget from Kalahari.com
2. Raw nuts. They're just creamier.

3. Biltong, preferably ostrich

4. Boiled egg, shelled ;). Oh so filling.

5. Tomatoes. These ones are so juicy and cute.

Wish me luck!

*The experiences shared in this blog are my own and should not replace medical advice


  1. Looks very healthy. Looking forward to more.

  2. Good luck with your snacking. I have a wee chocolate problem that is causing a bit of grief! Other than that I think I may be as healthy as you.

    1. We share the same vice! Let's hope I can conquer it.