Adapting my breakfast to a low GI one has been a success! I only slipped one morning when my sons corn flakes just smelt too good. Other than that I have been enjoying my breakfast and trying to have it within 20 minutes of waking up.
This bit is going to be the hard part. I am a serial snacker. Snacks are my ever end. I snack on chocolates, chips, cakes, biscuits, ...... It all just tastes so good. I hope I'm going to make it through this week. So these are my top 5 picks for snacks:
1. Apples, available all year round. And remember an apple a day keeps the doctor away
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| Apple gadget from Kalahari.com |
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4. Boiled egg, shelled ;). Oh so filling.
5. Tomatoes. These ones are so juicy and cute.
Wish me luck!
*The experiences shared in this blog are my own and should not replace medical advice
Good Luck!
ReplyDeleteI need it!
DeleteLooks very healthy. Looking forward to more.
ReplyDeleteThanks for all the encouragement
DeleteGood luck with your snacking. I have a wee chocolate problem that is causing a bit of grief! Other than that I think I may be as healthy as you.
ReplyDeleteWe share the same vice! Let's hope I can conquer it.
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